Support our channel: www.patreon.com/TanuriExperiment What is mindfulness and what are the benefits? A few of my thoughts from my explorations into this practice. For more information find us on: Facebook: www.facebook.com/JourneyOfDiscoveryBahrain Email us: jofdbah@gmail.com Website: journeydiscovery.weebly.com/ If you are interested in following the Tanuri Experiment Adventures do so here: www.facebook.com/TheTanuriExperiment Music: Song title - pianomoment Bensound.com Photos used under Creative Commons Zero. unsplash.com and stocksnap.io Royalty Free Stock Footage - Videvo.net Credit - Messy Sink (dravreh) Videvo Profile: www.videvo.net/profile/dravreh/ ALL footage used is either done under the express permission of the original owner, or is public domain and falls under rules of Fair Use. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law.

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