Our 8 Week Fat Loss Programs & Meal Plans: bit.ly/1cwmD5I Calorie burn, muscles used, how to use this routine @ bit.ly/1xW03Pc Search over 400 free full length workout videos by muscle group, calorie burn, training type, time, difficulty & more @ bit.ly/1gTYqrp We use PowerBlock's adjustable dumbbells, find them @: bit.ly/yDWK7V Keep up with us on Facebook @ on.fb.me/zDxh3R // Google+ @ bit.ly/1Amsgy3 // Twitter @ bit.ly/1BnC8cm // Instagram @ #fitnessblender Meet Kelli & Daniel @ www.youtube.com/watch?v=YGZY8O0xVMk Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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