16 Second Technique to Master Your Emotions with davidji
Did you know the definition of stress is actually how you respond when your needs aren’t met? Davidji, internationally recognized meditation expert and author of the award-winning Secrets of Meditation, offers a simple and quick technique to calm and center yourself in the face of stress. By using this powerful technique, which davidji has taught thousands of people all over the world, you’ll gain the power of awareness to make more credible and intuitive decisions in even the most stressful situations – all in just 16 seconds! Davidji’s newest book, destressifying, you’ll learn proactive tools to breathe more easily, master your emotions, communicate more effectively for more nourishing relationships and perform at a higher level. How you respond to the world around you determines the fabric of your life—and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. If you’re looking for deeper fulfillment, greater empowerment, and true peace of mind, destressifying is the book for you. Learn more about davidji and his new book at www.hayhouse.com
