Nature sounds have a relaxing effect and are a calming natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds and allow yourself to relax and de-stress. Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming Nature sounds and images melt away your stress and tension. It is a good idea to take some time away from your normal hectic schedule and relax. Let the soothing nature sounds of this forest scene, relax and calm you. As you listen to these soothing sounds breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day. Study after study has proven that the healing sounds of nature help people to find a peace within that assists healing of many conditions and illnesses. The soothing sounds of nature have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives. Insomnia can be helped with Relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it. You can get your favourite 8 hour or 1 hour nature sounds mp3's at gumroad.com/relaxingnaturesounds 1 Hour HD Nature Videos as mp4 downloads. gumroad.com/relaxingnaturevideos Natures calming sounds and vision captured for your viewing pleasure. Great classic novels as Audio Book mp3 downloads or as unique sensory videos gumroad.com/childrensaudiobooks Listen and view anywhere anytime, no need for internet, and there are absolutely no ads. Video playlists you may find interesting:- Classical Music with Nature www.youtube.com/playlist?list=PL9015485B4C6E4E8D Relaxation, 8 Hours of Nature Sounds www.youtube.com/playlist?list=PLqHtR-iQm26VrnHsJzw-b-X6PRLKlcCiU Natural Sleep Aid Sounds www.youtube.com/playlist?list=PLqHtR-iQm26XoHdG_NWHvrel-DGQFANgY Natural Recordings of Birds Singing www.youtube.com/playlist?list=PLqHtR-iQm26X_Y8YlG3xNr530tYeebZpQ Recordings of Natural Water Sounds www.youtube.com/playlist?list=PLqHtR-iQm26W0qMveMJ-dhazhuL_UFP48 Pet Therapy Sounds www.youtube.com/playlist?list=PLqHtR-iQm26UNzj5W3bLQUSKm_9dEKPr- Music and Nature for Relaxation www.youtube.com/playlist?list=PLA8727FB8FB12A869 Sounds of the Sea www.youtube.com/playlist?list=PLDE7EB40F17DFF5AF William Butler Yeats Poetry Readings www.youtube.com/playlist?list=PLqHtR-iQm26XeidS9M71ZPVEIWJh8gD_q My Complete Collection of Uploads to Youtube www.youtube.com/playlist?list=PLF600FAF4C6CA8668 My Youtube Channel www.youtube.com/johnnielawson

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