Description: Mike's talk and book explores the delicate and complicated relationship we have with ourselves. Unfortunately, many of us struggle to make peace with ourselves and to be kind, compassionate, and loving towards ourselves, which can lead to a number of challenges in our lives, our work, and our relationships. Nothing Changes Until You Do is a guide-book, written in short essay format, which consists of 40 inspiring and thought-provoking chapters, designed to help you: What You'll Learn: Make peace with yourself, others, and life Breakthrough the traps of self-criticism and perfectionism Accept yourself and those around you with compassion Live with passion, courage, and vulnerability Remember how powerful and resilient you are. More Info at: mike-robbins.com/book/

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