Today, Terry talks about the keys to SELF-DISCIPLINE. Avoiding temptation, eating healthy and regularly - these are the first two steps to self-disciplining yourself to achieve goals, whether that's overcoming addiction or going to the gym and getting in shape! Remember, discipline isn't punishment - it's TRAINING. Stay tuned for the remaining 3 keys to self-discipline! For more Terry Crews, read his book MANHOOD, available on Amazon! amzn.to/1LNixKQ If you liked this video, remember to LIKE, SHARE, and SUBSCRIBE! See Terry on: Facebook: www.facebook.com/realterrycrews Twitter: www.twitter.com/terrycrews Instagram: www.instagram.com/terrycrews

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