WIN FREE KRIYA YOGA BOOK! IT IS SIMPLE, JUST KEEP ON READING!!! How to get rid of stress? How to get rid of energetic blocks inside the body? Ancient teaching of kriy yoga is dealing with lack of movements. It will recharge the body with movements making the body and mood JOYFUL! KRIYA DESCRIPTION for round 2 kriya #12 Stand up straight. Start jumping on one or both legs. Let your whole body be relaxed. This way you will attain endurance. This way you will release stressed channels and allow the free flow of vital energy through the body KRIYA SEQUENCE This is only one kriya! Combine them together use FULL KRIYA YOGA WORKOUT as your guide and partner to learning kriya yoga. This kind of yoga is perfect for beginners. VALUABLE KRIYA YOGA TIPS Each kriya video has a description with valuable tips. Read them. Also in description you will find access to interesting FREE on-line yoga training system. IMPORTANT NOTE Be gentile to your body! No discomfort or pain allowed. Your body is your friend - remember that! BOOK GIVEAWAY! HURRY UP KRIYA BOOK coming soon! Would you like FREE book on kriya yoga? Write in the comments why you need kriya yoga book! You may be the first to receive this valuable book with full kriya yoga text material, photos, videos, tips!

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