Tired of being tired? Here are some helpful tips! Subscribe for weekly videos: bit.ly/asapsci GET THE ASAPSCIENCE BOOK: asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Mitchell Moffit, Rachel Salt & Gregory Brown Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: bit.ly/16F1jeC and bit.ly/15J7ube AsapINSTAGRAM: instagram.com/asapscience/ Snapchat: realasapscience Facebook: facebook.com/AsapSCIENCE Twitter: twitter.com/AsapSCIENCE Tumblr: asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading-- www.newscientist.com/article/mg23230950-400-getting-a-fix-on-fatigue/?utm_campaign=RSS%7CNSNS www.karger.com/Article/Abstract/116610 www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep#1 onlinelibrary.wiley.com/doi/10.1111/acer.12006/full www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html en.wikipedia.org/wiki/Generalized_anxiety_disorder

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