Stress Relief Yoga ♥ A Relaxed & Calming Flow To Clear Your Mind

submitted by houseofgar on 04/18/17 1

A 10 minute easy yoga flow that will help you find more balance and peace within your mind. This a yoga class that is geared towards all levels and can be done in the morning to clear and prepare your mind for the day to come, in the evening after a stressful day, or anytime you're feeling overwhelmed and need to reset. This is also a great class to do after any of the following fitness videos below as it will give your body some time to properly cool down and refocus your mind. Full Body Morning Workout♥ www.youtube.com/watch?v=PknU1QEV4Zo Fat Loss Cardio♥ www.youtube.com/watch?v=PXMGTEW4iPM Ultimate Quick Beach Body♥ www.youtube.com/watch?v=wuY3TAeixus Yogalates♥ www.youtube.com/watch?v=8ON-ew7R1vs xoxo Juliana ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­-­-­-­------------- Thank you so much for watching and subscribing to our channel! Let's Connect! Pinterest- www.pinterest.com/bohobeautiful1 Twitter- twitter.com/boho_beautiful Instagram- instagram.com/bohobeautifullife www.bohobeautiful.life ------------------------------­---------­­­­­­­­---------------------­-----------­-­-­-­-­-­-­-­------------­--- Shot in Exuma, Bahamas.

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