After a long week of intentional action taken by Molly Ann & Jovan to reach their BIG career goals, they take some time to discuss taking a mental rest day. Is taking a mental rest day a total waste of time or vital to realizing success and up-leveling your life? Jovan openly shares his fear of slipping back into laziness but equally fears potential burnout. Knowing that the comfort zone feelings safe, but it actually suffocates creativity; and that the one who can overcome the evils of procrastination and bravely stretch themselves will experience great rewards. Still begs the question...'How do strike balance between bravery and being, between action and rest?' Does rest hinder you or strengthen you? When you criticize others 'resting' who are you actually judging? Listen in to hear what MoJo has to say... Stay up-to-date with newly launched episodes by heading to iTunes and Subscribing: itunes.apple.com/us/podcast/1-meet-the-lunas/id1195766535?i=1000380060810&mt=2 Want more Molly? Join her BeYOUtiful community by liking and following: Visit: mollyannluna.com. Facebook.com/mollyannluna Twitter @mollyannluna Instagram @mollyannluna Periscope @mollyannluna Reach MoJo: Molly Ann Luna: MollyAnnLuna.com or email molly@mollyannluna.com Jovan Luna: JovanLuna.com or email jovan@jovanluna.com