Cat Cow Part 2: How to Intensify Cat/Cow and Use it to Transition to Downward Dog with Antranik
submitted by Antranik
on 03/21/17
1
Welcome to part 2 of the cat/cow series! In this video, I show you variations of cat/cow so you can stretch further, increase your core control and use it as a tool to transition toward downward dog!
