Your nails are like Jewels- Don't use them like tools. Nails are very helpful describing the health of a person. Diet of a person plays an important part in the process of nail formation. Consumption of fruits, vegetables to fulfil the basic requirement of vitamins, minerals and enzymes will keep you healthy and your nails will look even, glossy and lustrous. Read more- www.alwaysayurveda.net/2017/03/what-is-the-meaning-of-half-moon-ridges-and-white-marks-on-the-nails.html This Whole Information For Your Knowledge, Good Health And Wellbeing Is Being Provided By Planet Ayurveda (Holistic Healing Through Herbs) WEBSITE - www.planetayurveda.com