Check out free videos and more full-length yoga classes at kundalinilive.com - Arthur Fagenholtz D.C.continues our Kundalini Live class series with a wonderful introduction to the stick. The stick is an invaluable tool in the right hands to maintain flexibility and balance. This video is a relaxed and simple way to add stick to your routine. Kundalini Live is a weekly high quality kundalini practice you can enjoy from home. New classes are offered each week in our student guide and online students enjoy direct access to our teacher Sukhmandir Singh.Visit our site at kundalinilive.com