lovehealsdepression.com Self help tools of thought focus to tackle negative emotions and and low self esteem. Develop new habits of thought & self-care. Learn how to overcome negative patterns, and influence your thoughts & life in positive ways with Neuro-Science, Psychology, Self Care and Love. 7 tips to overcome: 1. Don't isolate! But seek help for yourself! 2. Pay attention to your thoughts 3. Learn to direct your thoughts 4. Care for your body 5. Develop a friendship with yourself 6. Pray & connect spiritually to Love 7. Get a good self-care program going someway This has helped me. I hope it helps you in your journey. All the best, Shawn.

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