itunes.apple.com/ca/album/sleep-hypnosis-for-depression/id680072527 This is a very long video to help you feel better while you fall asleep and give you the emotional boost you need to not only survive the next day but maybe enjoy it also. I understand the problems this audio is made to solve are serious. You may need additional help and that's ok and up to you to decide but for right now feeling better just may be all you need. You may also need to rest. A good, solid, fully relaxed night's sleep can work wonders. I invite you to rest, relax, and listen to this audio while you fall asleep so you can start feeling better right away. May you fall asleep feeling warm, loved, and comfortable, enjoy a long, sound sleep, and awake tomorrow refreshed, energised, happy, relaxed, and ready to do what needs to get done.

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