Self-help for depression is an important depression treatment. HealthyPlace.com Medical Director, Dr. Harry Croft, says some depression self-help treatments are better than others. For comprehensive information on depression, visit the HealthyPlace.com Depression Information Center: www.healthyplace.com/depression/ Feeling Depressed? What To Do When You Feel Depressed www.healthyplace.com/depression/self-help/feeling-depressed-what-to-do-when-you-feel-depressed/ Self Help Strategies for Dealing with Depression, Manic Depression and other Psychiatric Disorders www.healthyplace.com/depression/articles/depression-bipolar-disorder-self-help-homepage/ Does Exercise Really Make a Difference in Reducing Depression? www.healthyplace.com/depression/depression-treatment/does-exercise-really-make-a-difference-in-reducing-depression-gsd/ Does My Diet Have Anything to Do with Depression? www.healthyplace.com/depression/depression-treatment/does-my-diet-have-anything-to-do-with-depression-gsd/ What Do I Need to Know About Bright Light Exposure? www.healthyplace.com/depression/depression-treatment/what-do-i-need-to-know-about-bright-light-exposure-gsd/ Alternative and Complimentary Treatments for Depression www.healthyplace.com/depression/depression-treatment/alternative-and-complimentary-treatments-for-depression-gsd/

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