Do you want to eat french fries for breakfast everyday but have it be healthy? We have the answer for you. When Chef Marquis Hayes was asked to make a breakfast hash that had all of the flavor of potatoes fried in oil but without the fat, he had a light bulb moment: the waffle iron. In this hash recipe, grated potatoes and parsnips are cooked and crisped to perfection in a waffle iron and topped with a poached egg, avocado purée and Crème fraîche. There is no need to leave your home for brunch. WATCH NEXT: How-To: Make Vegan Curry with Alex Olson: bit.ly/2lVqce1 Subscribe to Munchies here: bit.ly/Subscribe-to-MUNCHIES Check out munchies.tv for more! Follow Munchies here: Facebook: facebook.com/munchies Twitter: twitter.com/munchies Tumblr: munchies.tumblr.com Instagram: instagram.com/munchiesvice Pinterest: www.pinterest.com/munchies Foursquare: foursquare.com/munchies More videos from the VICE network: www.fb.com/vicevideo