Awesome workouts on the go!

submitted by tdavis52 on 02/23/14 1

Don't have enough time or space to workout. Check out these great options for people like you on the go. I'll take you through 3 workouts making a circuit using the push-up, sit-ups and lunges in the comfort of my hotel using only your body's weight as your resistance. Excuse the mess in the room, the cleaning people didn't clean my room for some reason. If you like videos like this and would want more be sure to click the "like" button for more post

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