The Purpose for this Interview Our ideas of (beliefs about) what constitutes a balanced diet has in fact become the very source for the extreme eating-based behaviours that are causing the results (or physical conditions) we are trying to avoid in the first place. This is why Tim Noakes and I decided to: - Debunk the 9 primary nutrition myths standing in your way of adopting a truly balanced diet - Discuss what banting is, what it’s not, and why it’s so important - Demonstrate to you over breakfast how easy and enjoyable banting can be - Give you an insider’s view of Tim Noakes the man, husband, father, scientist, doctor, professor, and marathon man (and yes, he’s more than just a diet expert) - Invite you to become a part of an open and honest discussion for moving forward and of course, “The Real Meal Revolution” For more info on this interview and similar content, visit my blog: lorenzodelano.com/banting-with-tim-noakes/ To support the movement, visit: www.thenoakesfoundation.org/ realmealrevolution.com/ www.lchfconvention.com/

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