"The Case Against Sugar" by Gary Taubes asks us to question ourselves with "is sugar a poison?" and "is a calorie just a calorie?" and "is sugar a drug?" and let me say, it does so quite elegantly. You probably recognize Taubes from "Why we get fat" - and this time he hones in on the greatest enemy of them all! His new book is a grand foray into the history of sugar - a puzzler of a murder mystery that still leaves room for one to ponder their own lifestyles. For those of us who want to quit sugar this a great re-conditioner to get back on track to a lifestyle without the sugar poison.

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