Tony shows you how to regenerate your teeth using only 2 teaspoons of TriSodium Phosphate (TSP), 6 tablespoons of Baking Soda and 16-24oz of distilled water. Mix together and shake. Use daily, once or multiple times, depending on severity of the condition of your teeth. Use is a similar fashion to mouthwash -- rinse your mouth and do not swallow. However, you want to agitate this solution in and around your teeth, so try to force it around your teeth as best as possible for 2-3 min.