Are you a morning person or a night person? Sleep researcher Michael Breus has broken it down into 4 categories he calls "chronotypes" and which one you are affects a lot more than your sleep. Go to thepowerofwhen.com to take the quiz and see what chronotype you are! Find the book here: www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263 Support me on Patreon! www.patreon.com/answerswithjoe Follow me at all my places! Instagram: instagram.com/answerswithjoe Snapchat: www.snapchat.com/add/answerswithjoe Facebook: www.facebook.com/answerswithjoe Twitter: www.twitter.com/answerswithjoe

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