COOKBOOK NOW AVAILABLE: michaelkory.com/collections/e-books WEBSITE: michaelkory.com FACEBOOK: fb.com/michaelkoryofficial TWITTER: twitter.com/#!/michaelkory INSTAGRAM: instagram.com/michaelkory GOOGLE+: gplus.to/michaelkoryfitness TUMBLR: michaelkory.tumblr.com -------------------------------- This recipe has: 391 calories 13g fat 24.6g carbs (6.8g dietary fiber) 41.6g protein You will need: Various vegetables (3 servings) 5 oz. chicken breast (cut into small pieces) 25g whole almonds 2 tbsp. all-natural tomato paste Spices of your choice Hot sauce, mustard, Walden Farm BBQ sauce (optional) Music by: Kevin MacLeod - incompetech.com/m/c/royalty-free/ Breakdown, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" creativecommons.org/licenses/by/3.0/ Arcane, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" creativecommons.org/licenses/by/3.0/ Tags: "natural bodybuilding" "bodybuilding cutting meals" "natural bodybuilding motivation" "bodybuilding breakfast" "bodybuilder diet" "bodybuilding oatmeal recipe" "bodybuilding meal example" "what do i eat on a cut" "should i bulk up" "how do you cut in bodybuilding" "calorie deficit" "bodybuilder breakfast" "best whey protein to gain muscle" "muscle gain" "weight gainer" "whey protein" "bodybuilding cutting meal" "bodybuilding bulking meal" "macros for cutting" "how to cut" "how to bulk" "macros for bulking" "bodybuilding bulking meal" "how to lose weight" "foods that get you ripped" "weight gain protein shake" "how to gain weight" "how to lose weight" twinmuscleworkout "p90x recipes" "meal plan" fitness workout gym tips advice exercises "rob riches" rjriches physiquesofgreatness luimarco "physiques of greatness" barthelfitness leanbodylifestyle "how to gain muscle" "how to get a six pack" "six pack abs food" "bodybuilding breakfast" nutrition meals food supplements "best foods for abs" "best ab exercises" "is whey protein bad for you" "post workout" protein creatine "what to eat on a diet" "clean eating" "eat clean to get lean" transformation motivation "jay cutler" "ronnie coleman" "arnold schwarzenegger" "how to lose belly fat" "weight loss motivation" "fitness transformation" "is creatine bad for you" "what is iifym" "social life and bodybuilding" "how can i gain muscle" "how can i gain weight fast" muscular flex natural training "fat loss" strength cardio olympia chest biceps triceps exercise whey

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