How To Do Incline Rows With Minimal Equipment (Just a bed-sheet and a door) with Antranik
submitted by Antranik
on 01/11/17
1
Rows are an excellent exercise for improving your posture and preparing you for pull ups and muscle ups. One of the most common bottlenecks people have are figuring out how to do rows at home. With this video I show you all the options you have, including just using a bed-sheet and a door!
