Today's video is all about Boron and the positive effect that it could have on your beard journey . Study can be found here: www.ncbi.nlm.nih.gov/pubmed/21129941 you can get a 6mg capsule (60 capsules) here: amzn.to/2eUqGOk or the 3mg (250 capsules) here : amzn.to/2eUpfiE US link 3mg(250 capsules) : amzn.to/2gQ6Dpf I am taking 9mg a day based on the above study, and whilst there is no agreed recommended intake, it should be noted that in extremely high dosages ( 6g per kg of your weight) can be toxic. As we are taking mg there shouldn't be anything to worry about, but you may want to consult with your doctor before adding boron into your diet. Boron is a mineral that is found in food and the environment. Boron occurs in all foods produced from plants. It is thought that boron plays several biochemical roles in animals, including humans Learn more about DHT here: : youtu.be/r3g5ja47WRc Follow the Minox Beard Spot on Facebook: www.facebook.com/#!/groups/14... Like | Comment | Subscribe

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