Sign up for our newsletter: goo.gl/UwnMd Subscribe: goo.gl/qR0gi On today's episode of XHIT, fitness trainer Cynthia Dallas demonstrates a non-stop, 7 minute fat burning ab workout that targets the entire core. We have 7 exercises that will flatten your stomach and get you on your way to that summer six pack. Let's go! Leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: goo.gl/c6p4j Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: goo.gl/xcDK6 4. Fat Burning Towel Workout: goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: goo.gl/X7X5v Check us out online: goo.gl/qVuTM Facebook: goo.gl/HzUSX Twitter: goo.gl/6esYW Tumblr: goo.gl/Tmzhb Pinterest: goo.gl/6tUk9 Instagram: goo.gl/mEIzd