"What I like most about the Transformation Series, is it gives me the confidence as a coach. I have an infinitely scalable program at my disposal" "From box squats to muscle-ups. Battle-tested with over 5000 client hours and counting, the Transformation Series program is the one you can't outgrow." "I built the Transformation Series program with two goals in mind. Burn fat and build conditioning -- the Transformation Series program is the program I always go back to give me that shredded look. This video features my personal workout today, let me build yours. Get Steel Strong." -Paul Roberts, creator of the Transformation Series program. www.sandandsteelfitness.com/