Paleo on the go

submitted by comeloseweight on 12/23/16 1

Paleo on the go: Restaurants, cafes, food courts and friend's houses. A little video all about how to stick to your weight loss goals and stay on the paleo diet when you're eating out at restaurants, cafes, food courts or if you're over at a friend's house for dinner. I touch on the 80/20 rule, intermittent fasting and even talk about what to order at McDonald's!

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