Did you know that over half of Americans do not get enough magnesium on a daily basis? Which is actually quite scary because every single organ in your body relies on magnesium for optimal function! If you're not getting enough magnesium from your diet, then you need this super simple DIY I'm showing you today. Ingredients - 1⁄2 Cup Magnesium Chloride Flakes (goo.gl/ZMuhC5) - 1⁄2 cup distilled water - Glass bowl - Glass spray bottle - Funnel Instructions 1) Boil distilled water. 2) Place magnesium flakes in a glass bowl, and pour over boiling distilled water. Stir until dissolved. 3) Cool completely before adding to spray bottle. Have you done my 30-day Gorgeous for Good program yet? Order my new book on Amazon: goo.gl/HH1w8T You can also subscribe to my channel - I post three videos each week! bit.ly/1KXKBt6 Be sure to follow me on social media!! Blog // bit.ly/1IbnU0R Facebook // on.fb.me/1RIBRb4 Twitter // bit.ly/1Q5Rps4 Instagram // bit.ly/1If2kvo Pinterest // bit.ly/1KCAd6N

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