JBCO: Jamaican Black Castor Oil www.jamaicanoils.com Facebook: www.facebook.com/#!/pages/FACE-BY-J-MAKEUP-ARTISTRY/326139198746 Twitter: @facebyj Instagram: pinkluckyme Email: facebyj@yahoo.com Website: www.facebyj.net I use this oil 1-2 times a day. Massage it into your scalp, massaging helps with blood circulation and aides in more growth. Don't forget to moisturize (water) daily to help with growth and healthier hair.