SEXY ARMS IN 7 MOVES - 10 min Beginner Workout

submitted by kurtcolford on 10/31/16 1

Try GymRa free for 30 days, no credit card required. Join our 21 Day Transformation: www.gymra.com/programs?id=21daytransformation Browse our one of a kind leggings: www.etsy.com/shop/kbxgymra Follow us on Instagram: www.instagram.com/gymra 12 minute arms workout. Sculpt your arms and shoulders with this fitness plan. Use 3-5 pound dumbbells. TRY GYMRA FREE FOR ONE MONTH! NO CREDIT CARD REQUIRED www.gymra.com www.pinterest.com/gymra www.gymra.tumblr.com www.facebook.com/gymra www.twitter.com/user/gymrafitness www.instagram.com/gymra plus.google.com/+Gymra/posts

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