This is a fun and creative arm workout that will get you lean and toned, and we use NO weights at all! SUBSCRIBE to my channel: tinyurl.com/jdgudao To receive your discount from Fiji: bit.ly/1rpe3B0 Use code: TRACY (20% off!) ----------------------------------------­­­--------------- ♥ SUBSCRIBE FOR NEW VIDEOS: bit.ly/1eMvVaQ ♥ FREE 7 DAY CHALLENGE: tracycampoli.com/home/ ♥ JOIN TOTAL BODY TRANSFORMATION: tracycampoli.com/total-body-transformation/ ------------------------------------------------------ *Sponsored Content by Fiji Water DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

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