Thank you for liking & subscribing :) www.youtube.com/subscription_center?add_user=gymra1 New videos every Tues & Sun! New program every month! Follow us on Instagram: www.instagram.com/gymra Try these Ab exercises, from easy to not so easy, to help you flatten your tummy, burn fat, and strengthen your core. Do this routine 3 times a week on non consecutive days to get the six pack you have always wanted to have! To reveal your six pack, diet is CRUCIAL. Check out our meal tips & suggestions: blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg If you enjoyed this workout, you might also like these routines by gymra.com: Rock Hard Abs Workout: youtu.be/GhfsdqvuUrM Killer Abs Workout: youtu.be/UiFekMXMMPo Abs & Shoulders Workout: youtu.be/_qy-q1pcA1o Yoga for Abs & Core: youtu.be/-H9SgV8id7c Like our Youtube channel? Try our website www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library! *Connect & chat with us* www.gymra.com blog.gymra.com www.pinterest.com/gymra www.facebook.com/gymra www.instagram.com/gymra www.gymra.tumblr.com www.twitter.com/user/gymrafitness plus.google.com/+Gymra/posts