For More Workouts for Women: athleanxxforwomen.com Most home back workouts for women have one thing wrong with them. They are too long and require much too much equipment to be able to do them! With this home back workout for women all you need is a stability ball and a pair of dumbbells or weight plates. With just 4 exercises and 5 minutes you can get in a workout to help you sculpt out a sexy, strong, lean and toned back without the ugly bra bulge that can make ANY shirt look bad! As with AthLEAN-X for men, the workouts and exercises in the women's program are intense but fun, challenging but fast and most of all....effective. Women's fitness is hard enough to get straight with all of the confusing misinformation out there about how to workout, how to diet, what to eat and what not to eat. Finally, Athlean-XX Workout for Women is here to make it easy for you. In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at youtube.com/user/womensworkouts. For the men's Athlean-X program, check us out at: www.youtube.com/user/JDCav24 Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= facebook.com/athleanxxforwomen FOLLOW US ON TWITTER =========================== twitter.com/workoutforwomen FOLLOW US ON PINTEREST ============================= www.pinterest.com/workoutforwomen/

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