Sexy Back and Shoulder Workout for Women
submitted by kurtcolford
on 10/30/16
1
If you want to shape your arms, back and shoulders this is a great workout to do with dumb bells, barbells and machines as well as your own body weight. All exercises are done as super sets for 3 sets of 10 reps Connect with me online for more tips, workouts and recipes: www.twitter.com/missads1981 www.facebook.com/jerseygirltalk www.instagram.com/missads1981/ www.vine.co/missads1981 www.pinterest.com/jerseygirltalk www.jerseygirltalk.com #jerseygirltalk
