Bicep workout for beginners containing critical cues to build bigger, stronger biceps that will stand out on the beach, onstage or wherever you are. Here is the link to my three new vanity arm specialization programs that will show you how to build big, strong arms that stand out: www.vincedelmontefitness.com/p/vanity-arms/special/?utm_campaign=va-internal-1&utm_medium=yt-video&utm_source=youtube-organic&utm_content=20160901 Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies: YouTube Channel ► vdflink.com/bvvu4 Facebook ►www.fb.com/vincedelmontelivelargetv Instagram ► www.instagram.com/vincedelmonte/ Snapchat ►www.snapchat.com/add/vincedelmonte Want to grab some Modus Apparel swag? Use coupon code VINCE10 for 10% Off at www.ModusApparel.com Vince Del Monte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model