Make Intense Workouts Easy: sixpackshortcuts.com/rddW In today's video, we are going to do an awesome bicep workout. And make sure you do this quick workout 1-2 times a week so you can get one step closer to having the ripped body of your dreams. Workout breakdown: 3 Exercises/ 6-8 Reps./ 4 Sets Weighted Pull Ups (close grip) Curls Overhand Curls Let's get it done! -- And if you really want to get my Afterburn Fuel now, here you go sixpackshortcuts.com/rddW It's designed to get you a ripped body and six pack abs faster when you use it right before you train. How do I know it work? Well if you don't know yet, I used to have a flabby body that held me back from living a good life. I mean I was embarrassed about how my clothes fit and even worse I had no confidence to talk to women. It wasn't until I was able to develop this "magic red drink" that gets you ripped fast, that I finally changed my life and got the ripped body of my dreams. Check out that "magic red drink" here: sixpackshortcuts.com/rddW Train hard, -Mike P.S. -- Use this link to share the video with your friends on Facebook! youtu.be/bXEi6XT_wTQ