Three Bicep exercises you need to be doing! | Bradley Martyn | #EVERYDAYISARMDAY
INTERACT WITH ME!+ INSTAGRAM: www.instagram.com/bradleymartyn TWITTER: twitter.com/bradleymartyn FACEBOOK: www.facebook.com/bradleymartyn SNAPCHAT: BRADLEYMARTYN ============================================= BMFIT Gear And Apparel+ BMFIT GEAR (snap-backs): WWW.BMFITGEAR.COM BMFIT APPAREL!: www.bmfitshop.com ============================================= PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! #LETSGETBETTERTOGETHER WWW.BRADLEYMARTYN.COM/ONLINECOACHING ============================================= JOIN MY EXCLUSIVE MEMBERSHIP SITE! www.bradleymartyn.com/joinbmfit ============================================= My Meal prep delivery company (see if we deliver to you!) www.leanmeals.com Three bicep exercises that you need to be doing to optimize growth! These three bicep exercises I have incorporated into my training program and they have shown me some of the most gains. After not changing much except these couple techniques I was able to see increased growth.
