Lose belly fat, flatten and tone your belly with this standing ab workout. It consists of 5 exercises that are all from a standup position and requires no equipment. The total workout takes about 10 minutes, is primarily designed for beginners and includes a short water break after the first half. This standing ab workout does not include crunches or any kind of ground work. Therefore it has a low impact on your back and neck. FitnessType is now also in FaceBook: www.facebook.com/fitnesstype Enjoy this video and please let me know how you did! Marischa