12 Minute Standing Abs with Dumbbell Workout
submitted by Daniel
on 10/25/16
1
This 12 minute workout uses a dumbbell to do standing ab exercises, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch, no plank workout. Great for those who have back pain or problems doing ab workouts on the mat. Options for all levels!
