Fat Burning Jump Rope Workout
XHIT trainer Rebecca-Louise gets some air in our latest exercise routine. The Fat-Burning Jump Rope Workout is the perfect fitness remedy to a holiday meal overload. So, if you're wondering how to lose Thanksgiving weight, grab jump rope and follow along. Just wait an hour after you've chowed down on some turkey leftovers. Sign up for our newsletter: goo.gl/ZCKdn Stay tuned to our channel for more episodes: goo.gl/c6p4j Check out our other fun workouts: 1. Intense Ab Workout: goo.gl/cRtbu 2.How to Burn 150 Calories in 8 Minutes: goo.gl/vtSYy 3. Intermediate Pilates Workout goo.gl/88x8V 4. McDonalds Calorie Burner goo.gl/XJ2dy 5. Suit & Tie Challenge goo.gl/DQIwq Check us out online: goo.gl/qVuTM Facebook: goo.gl/HzUSX Twitter: goo.gl/6esYW Tumblr: goo.gl/Tmzhb Pinterest: goo.gl/6tUk9 Instagram: goo.gl/mEIzd
