Rachel Holmes Workout TV 5 HIIT Skipping Home Workout with Rachel Holmes
submitted by Daniel
on 10/21/16
1
You will need a skipping rope for this workout and weights. Its a full body HIIT Workout that you can do with me at home, in the gym. Make sure you warm up first before you join in and modify any of the exercises. www.choreographytogo.com Please subscribe to my YouTube Channel for more Home Workouts. Follow me on Twitter @RachelHolmes Please subscribe to my YouTube channel above Follow me on Twitter Twitter.com/RachelHolmes Subscribe to my Blog www.choreographytogo.com Music is by Global Bootcamps
