How to Jump Rope Like a Boxer
Get Shane's Jump Rope for less than $4 (FREE SHIPPING): full.sc/Y21zkh Jumping rope is a great warm-up exercise for any boxer, athlete, or just someone wanting to try a new workout! In this video, you will learn the basics on how to jump rope, how to find rhythm for skipping rope, and some jumping rope tricks you can learn and add to your routine. Be sure to do three 5-minute rounds of rope a day! GET MORE FIGHT TIPS►full.sc/1bsPRTI Skipping rope is a great boxing drill for improving agility and footwork, shoulder and forearm strength, and even cardio because it will make you sweat! Don't get frustrated if you can't find the correct rhythm when jumping rope right away, it will come through lots and lots of practice. Get your fightTIPS shirt►full.sc/1hJEmr2 FOLLOW: Facebook | full.sc/1oyWAAF Twitter | full.sc/1mCEOuk Instagram | full.sc/1hhwtuJ
