10 Minute Jump Rope Cardio Workout
submitted by Daniel
on 10/21/16
1
From www.sparkpeople.com, a short jump rope cardio exercise routine with our own Coach Nicole! You can do this routine at home, at the office or when traveling. Try it with or without a jump rope! Cardio Blast with Coach Nicole DVD is available here: www.sparkpeoplestore.com/category.cfm?uid=6761
