Jump Rope Workout Routine - Intense Home Cardio & Toning Exercises

submitted by Daniel on 10/21/16 1

Find out how many calories this burns & get complete routine info here: bit.ly/sAIWe8 Lose 16-24 lbs in 8 weeks with our free videos - find out how @ bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender on Facebook @ on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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