Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest
submitted by Daniel
on 10/20/16
1
30 Minute Full Body Workout to do at Home 3/4 times a week to get flat abs, perfect legs, toned butt, slim arms, sexy back and strong Chest. Best exercises to tone your body at home without weights or equipment. The workout is suitable for women and men of all ages. Follow the nutrition tips to lose weight and burn fat.
