PERFECT SHRINK YOUR WAIST WORKOUT!
submitted by Daniel
on 10/19/16
1
Gymboss Timers: www.gymboss.com/63.html Like the music? GET YOUR COPY NOW ! itunes.apple.com/us/album/all-eyes-on-me/id499680635 Like us on Facebook: www.facebook.com/ksperfectfitnesstv Twitter: twitter.com/kperfectfitness LOSE LOVEHANDLES and get that HOURGLASS FIGURE back with this super waist shrinking workout! 5 exercises, 16 reps, 3 sets. 1. Windmills x16 each 2. Bunny hops x16 3. Plank with twists x16 4. Corkscrew burpee x16 5. Oblique sit ups alternating reaches heels lifted x16 Filmed at Stars Gym London www.starsgym.co.uk Be sure to check out all of K's workouts: www.youtube.com/user/Perfectfitnesstv
