4 Best Exercises for a Slim Waist (TOUGH, BUT THEY WORK!!)

submitted by Daniel on 10/19/16 1

All the best exercises to slim your waist are in our complete 90 day fitness program athleanx.com/x/slim-waist-exercises You’ll find the best exercises for a slim waist are those that challenge your abs the most. These slim waist exercises employ weight and powerful movements to show you what it really takes to get a slimmer waist. You have to develop the muscles in your core to slim down the area. Here are 4 of the best exercises for a slim waist. Do each of these slim waist exercises for 8 -12 reps, and do the entire routine 2 – 3 times through for best results. The equipment you need for these exercises is a barbell, and a physioball. 1) Barbell Rollout 2) Leg Raises Holding Barbell 3) Bicycle Crunches 4) Crossover Crunches on the Ball Of course an important consideration for how to get a slimmer waist is also nutrition – you must follow a clean eating plan to get a slim waist. Athlean-XX for Women can help you with both nutrition and the best exercises to get a slimmer waist. For more great workouts for the entire body, subscribe to our Youtube channel www.youtube.com/user/womensworkouts

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