Cotswold Natural Mindfulness - "The Road Less Travelled"
In this short video Ian Banyard from Cotswold Natural Mindfulness and Life Guiding UK discusses the possibility that we all have an inner whisper that yearns for a reconnection with nature. Ian Banyard is on a mission to find an alternative approach to mental wellbeing in a world where 1 in 4 people in the UK are diagnosed as having a mental illness and anti-depressants are the current drug of choice. Ian believes that there is now a powerful new drug in the market called 'Nature'. Every month Ian and his team organise nature walks and guide members through a process called 'Natural Mindfulness' where walkers practise reconnecting to nature, each other and their inner selves. For more information about walking with natural mindfulness in nature visit www.cotswoldnaturalmindfulness.uk
