Use the Free Physique Builder Tool - Kinojourney.com Make Fasting Easier With Coffee - Fastingfuel.com Get The World's Best Fitness Equipment (Including the Kino Dip Belt) - www.kinobodygear.com www.instagram.com/gregogallagher/ www.facebook.com/kinobodyfitness/ Kinobody.com Add me on snapchat - @gog9 Do low calorie diets crash your metabolsim? This is exactly what I discuss in this video.. Plus I show you what the perfect diet is to lose fat fast, without losing your mind, your muscle or your manhood! Oh yeah, and I share some really awesome strategies that have allowed me to easily stay around 7-9% body fat. Enjoy!! If you want to join the most effective fat loss program in the world, go over to my.kinobody.com/offers/AFL/! I truly hope you enjoy this video and find it highly valuable! Make sure to use my physique builder tool, to build the best physique of your life - kinojourney.com Make Fasting Easier With Coffee - Fastingfuel.com Get The World's Best Fitness Equipment (Including the Kino Dip Belt) - www.kinobodygear.com www.instagram.com/gregogallagher www.facebook.com/kinobodyfitness Kinobody.com Add me on snapchat - @gog9